{"id":528,"date":"2019-07-07T07:13:35","date_gmt":"2019-07-07T11:13:35","guid":{"rendered":"https:\/\/mtbmichigan.com\/?p=528"},"modified":"2019-07-07T07:13:35","modified_gmt":"2019-07-07T11:13:35","slug":"keeping-up-with-the-kathryn","status":"publish","type":"post","link":"https:\/\/mtbmichigan.com\/?p=528","title":{"rendered":"Keeping Up With The Kathryn"},"content":{"rendered":"\n<p>If you&#8217;ve ever wondered how, of if you should try to spend time with your older children by taking them mountain biking, then this video is for you. How do you get them to go? You ask. Why do you get them to go? To have adventures together.<\/p>\n\n\n\n<p>All of my children have been biking with me from very early ages. As they have grown, life has gotten in the way. Sometimes however, you get a magic moment when the clouds disappear and the sun shines. That&#8217;s when you can make a great memory.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe title=\"How to take your daughter for her first bike ride 2019\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/vw-AMOMYxng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve ever wondered how, of if you should try to spend time with your older children by taking them mountain biking, then this video is for you. How do you get them to go? You ask. Why do you get them to go? To have adventures together. All of my children have been biking&hellip;&nbsp;<a href=\"https:\/\/mtbmichigan.com\/?p=528\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Keeping Up With The Kathryn<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-biking","category-family"],"_links":{"self":[{"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":0,"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions"}],"wp:attachment":[{"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mtbmichigan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}